Orange Belt Technique Review

Orange Belt Technique Review
item 3 of 3Short video

Set 3 · releases

Two wrist releases and the footwork that makes them work.

6 min video · sample

The school's own recording plays here, with captions and the transcript below.

Step off the line first. The release is the easy part.

Transcript

Practise with a parent at half speed, never on a sibling at full speed.