Ten Round Kicks · Reviewed

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10 kicks on cameraVideo

Ten Round Kicks · Reviewed

Film ten round kicks from the side. This one is the required assignment in Knockout Power.

Fri, Aug 28 – Tue, Oct 27

What to send

· Camera side-on at hip height.

· Ten kicks on the same leg, no pause for the camera.

· The lesson stays incomplete until an instructor approves the video.

Course requirement met (no belt or stripe is awarded)

This one goes with Assignment: film ten round kicks in Knockout Power: Hit Harder in 6 Lessons.

Send your evidence

Video · MP4 or MOV · up to 200 MB. Only you and the school's instructors can see it — it never posts to the community feed.

An instructor watches it and either approves it or tells you what to change. You'll be notified either way.

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