Calm Home, Confident Kid

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FreeParenting

Calm Home, Confident Kid

One practical parenting idea a day for 30 days

30 days · about 5 minutes a day · with Sensei Ray Alvarez

  • Mornings and bedtimes without a battle
  • Following through calmly the first time
  • Praise that actually builds confidence
  • Handling the meltdown you can feel coming

Free. Create an account so your place is saved. Everything released to you stays available, including if you later book a trial or enrol a child.

What's inside

One idea a day, released to you from the day you start

Week 1 · Calm first

1. Why the first ten seconds decide the next ten minutesShort video · 4 min
2. The one-sentence instructionIllustrated read · 4 min · join to unlock
3. Try it tonight: the five-second waitTry it · 3 min · join to unlock
4. The parent who tried this with a seven-year-oldStory · 3 min · join to unlock
5. Praise the effort, name the behaviourShort video · 5 min · join to unlock
6. Listen on the drive: three phrases to retireAudio · 6 min · join to unlock

Week 2 · Follow-through

7. Say it once, then actIllustrated read · 4 min · join to unlock
8. Consequences that are small and certainShort video · 5 min · join to unlock

How this works

· Provided by Budo Martial Arts for Rachel Rivera.

· Anything released to you stays available, including if your trial or membership ends.

· Learning here never awards attendance, XP or a belt on its own.